Monday, March 15, 2010
Round Two.....
Ok, so today I began eating like a good, healthy individual again. I think I have remained within that 1,000 to 1,200 calorie limit. I didn't workout yet, but one thing at a time! Jeeze, I just got back to eating healthy. Let me shave off about 5 or 10 pounds before I kill myself working out. As for the eating, I admit I have enjoyed my indulgences of late. Today I did feel a bit deprived and hungry, but I know that it is just my mind wanting me to snack. My body isn't hungry. Hell, I just finished off a great dinner of baked chicken, steamed veggies, and brown rice. So why do I feel hungry? Because my mind hates me. It thinks I need to be stuffing my face 24-7 to feel comfortable. I have to break this train of thought. I need to feel full and satiated after a good meal. I hope to feel better tomorrow, and by the end of the week I should be working out again. I hope. Here's to losing those stubborn 22 pounds....again...ugh...
Tuesday, March 9, 2010
And now, the let down.....
Failure. It is not a very nice thought. That is why I refuse to see this as a failure. True, I have strayed from my healthy plan. True, I have regained most of what I lost. However, I see it as a minor set back, not a failure. To deem it a failure means I have given up, which I have not. I just became weak minded and I let the stress of recent weeks take a toll on me. I have been somewhat depressed as of late, and all I want to do is nap and eat. Not healthy. I need to get my life back on track. Things are starting to even out and I can see through the stress to the other side. I have to keep pushing and get to that other side! The weather is nicer, the days getting longer, more time for me to workout and eat right. I must remain positive. I will do this. I am not a failure, but if I get down and give up, then fail, I have. Onward. Upward. Thinner. Healthier. Yeah.
Monday, February 15, 2010
Making progress.....
I have been such a shitty blogger as of late! I moved recently and failed to keep track of my battle on a daily basis. Well, I am back again. I did well, stress works wonders on a body. Ha. Seriously, though, I dropped 3 pounds during the move. I am now down to 246! I have lost 22 pounds! The other day, I got into a pair of jeans I haven't been able to wear in quite some time. I tried to wear them about 2 months ago, and they were so tight they literally bruised my abdomen. Now they fit just fine. I am so proud! I gained a few pounds back this past weekend due to my lovely time of the month, but it will be gone again in no time. Just water weight. Now, I made it to 20 pounds; let's keep trucking until I get to the 40 mark! Come on, let's go.....
Thursday, February 4, 2010
What the....really?
I made an astounding discovery last night! Apparently, due to my healthy eating and new mind set, my body physically rejects pizza. Seriously! I decided to indulge last night and have a few slices of pizza. My dad was kind enough to give me a pizza he bought that he thought I may enjoy. Dads don't care about calories; they love to feed their kids good food. :) Anywho, I thought, "Well, I have been so good for so long, surely some pizza wouldn't hurt me." Was I wrong about that one. After I ate it, I felt kinda sick and bloated. I used to feel satisfied and happy when I had pizza. Now I felt yucky. The grease and cheese and pepperoni all combined in my stomach to make me feel horrible! How did I ever pig out on this stuff? Now it is unfathomable! I mean, seriously, I felt like shit! I still feel like shit! My body hates me at the moment. My stomach has felt messed up all morning. I guess all these years I saw pizza as my ally, my friend. Now I see that I was wrong, pizza is not good to my body. Maybe one slice is OK, but anything more and my body starts hating me! I don't blame it, either. Being able to step back and see my supposed "favorite" foods from a new perspective is kinda cool. It helps to understand how they really make me feel, instead of fooling myself into thinking I need them or they fulfill me. I can honestly say it now: I don't need pizza. I don't even think I like it half as much as I have always thought. I am getting to know my body a little better each day! Also, I am now down 18 pounds to 250! Awesomeness!
Monday, February 1, 2010
Away they go.....
Holy horse shit, Batman! I am down yet another pound! I weighed today and I am now 251! That is 17 pounds total so far. Not too shabby! I got quite a workout today. I cleaned out a storage building. You never know just how much shit you have until you go through storage. Hell, I found a favorite book that has been MIA since around 1990! Yup...I had A LOT of shit! Boxes and more boxes. I threw a lot of it away. It felt very liberating, freeing myself from the past! (now if I could just free myself from this back pain. ugh!) I may have overdone it today, but at least it was exercise! I am only 3 pounds from my first goal, which is to drop 20 pounds. I can feel it! I am almost there! It seemed like it would take forever, but I stuck with it and now I am on that proverbial "down slope"! What a great feeling! I am proud! If I can drop 20, then maybe I can find the strength and motivation to keep going until I drop 40, then 60, then 80, and maybe finally a total of 100 pounds, which is what I want to lose. I can do this! I WILL do this! I'm going to drop this weight, and I am taking you with me! Let's go! On to the next post!
Friday, January 29, 2010
Keeping on....
Awesome start to my day: I got on that scale and had lost yet another pound! That makes 16 so far! Someone asked me how much I weigh. Well, why not just lay it all out there? I am no longer ashamed because I am doing something to improve! I started at 268lbs and now I am down to 252lbs. I have quite a way to go, but I am determined to make it! On a side note, I wish I had the metabolism of a man. I have been losing weight, but with work and discipline. Since the start of the year I have dropped 16 pounds. My husband, without really trying, has dropped about 46 pounds in pretty much no time at all. I was very proud, and I love my hubby more than anything; but I was also like "WTF?" when he told me! Men don't have to try, I swear! I so much as think of junk food and I gain weight! He eats whatever and slims down. Go figure. I want a man's metabolism, dammit! Until medical science makes that possible, it is healthy food and exercise for me. Keep up the good work, y'all. See you in the next entry!
Saturday, January 23, 2010
I'm Back!
Good grief! I thought I would never make it back! I was very sick for quite a while. I haven't worked out in about 2 weeks. I miss it! I plan to try to work out today. On the positive side, I maintained my healthy eating even though I was ill, and I am now down 15 pounds! Can you say awesome? I know that you can! I am proud of myself. Usually when I am sick, I see it as an opportunity to baby myself and indulge. Not this time. I kept to the healthy eating plan and my body actually seemed to heal a lot quicker than it has in the past. I did not indulge at all. OK, well...once. I had some mac-n-cheese. I only had a small amount, though. I think there is a rule somewhere that if you are sick, you have to have mac-n-cheese at least once! It was damn good, too! Other than that, I did well and impressed myself. Now, since I am all better, I need to get back to the workout. Imagine: if I lost about 6 pounds without exercise, think what I can do when I start up again! Sorry I was away so long. I am back now, so let's continue our journey! Until tomorrow...
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