Tuesday, June 28, 2011
Cardio party.....
I am drenched in sweat. I stink to high heaven. I feel like a million bucks! I just did a 45 minute intense cardio workout! I finally worked my way up from walking and doing basic shit to burning tons of calories and sweating like a pig. My endurance isn't top notch yet, but I held my own and I didn't collapse in a heap on the living room floor, so that is a plus. I am doing the Turbo Jam series. Today I decided on Cardio Party, (<----click that for link) which is 45 minutes of using muscles I didn't even know existed. I am sore already, so tomorrow will surely be hell. It was totally worth it, though. I love Turbo Jam stuff. The vibe is right up my alley and the energy is just amazing. A workout like that makes you feel alive. Sounds cliche' I know, but it is the truth. I am still eating well, although I have been indulging a bit on my vegan hot dogs lately. They are not unhealthy per se, but they are a bit high in sodium. Oh well. I am still losing weight so no biggie. And now I feel like I have a workout that I truly love. That makes a world of difference. Now, I am badly in need of a shower. The wallpaper is beginning to wilt. Until tomorrow....
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