Sunday, July 31, 2011

Up yours.....

Well, I finally "upped" my workout today. I have slowly recovered from that chunky funk phase, and I was doing the Turbo Jam Ab Jam and Learn/Burn. Today I did the 20 Minute Jam. More intense, lots of sweat. I survived! I figured if I could do the 45 minute Cardio Party that 20 minutes would be a breeze. Shoot, this is a totally different experience from just straight cardio! This was a freaking total body workout. So now I am pleasantly sore in various parts of my body. I like the 20 Minute Jam! It was a lot of fun, even though I was sweating like a pig. Chalene Johnson is the first instructor I haven't actively cussed while doing their program. She makes it enjoyable.
On another note, I am still contemplating the working out in front of the hubby issue. One thing I thought might be the cause is, of course, body image. I don't look like those people on the screen. I don't do the moves quite as well as they do. No woman ever wants to look less than top notch to her man, even though we know he will love us regardless. I guess I'm afraid of looking foolish or imperfect. I don't know. Still working on this one. Maybe I will have more insight tomorrow. See you then....

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