Tuesday, January 5, 2010
Waisting away....
Today was so-so. I was a good girl. I ate breakfast! I had a bowl of some kind of fiber cereal that actually tasted OK. Most of them taste like shitty cardboard. As a snack, I had a slice of low fat bread with some healthy butter. Lunch was the customary tuna and steamed veggies. (the veggie/pasta from yesterday) I got a little stressed and resorted back to my binging ways. Fear not! I gorged myself on steamed veggies! Yes, I ate a whole plate full of broccoli, carrots, and cauliflower. I used to get stressed and binge on junk, but today I binged on healthy food. There was no guilt afterwards. I felt great! Finally, a loop hole! I can over eat, so long as it is done with veggies. Nice. I didn't get to work out today, and I actually felt bad about that. Things just got away with me today and there was no time. I suppose it is good to rest your muscles, though. No biggie. Oh, and by the way....I am already down 4 pounds! How awesome is that? This is starting to look as though it may work. We shall see. I feel great. I feel full. I feel happy!
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