Doing it, and doing it well......

I did it. I worked out today! Good lord, it felt GREAT!!!! True, my stamina will need to be rebuilt, but I felt awesome! I did 30 minutes of cardio and muscle building, then I walked for a bit. The walk was cut short due to rain, but it was still a good walk. I had forgotten how good it feels to do these things. I was also surprised at the energy I had. Being that my last workout was quite some time ago, I figured I would have great difficulty as I did when I first began. Not so! True, I wasn't as strong as I had been, but I wasn't exactly weak either! It feels good to be back on track. I predict I will shed those last 4 pounds before the end of this week. Then, I will be back on my way to my ultimate goal : 145 pounds. No more slip ups, I am ready to succeed! Let's go!