Friday, July 22, 2011
Oh my darlin' clementine.....
I am enjoying my post-workout clementines! Yay! Who knew a little fruit could bring me such gratification? Wow. I am proud of me. So, today has been ok. I got up and did my adult duties (balancing budgets, grocery shopping) then I came home and worked out for an hour or so. I bought lots of healthy foods at the store this time. No more junk. I felt very good about the choices I made. Working out makes you want to eat healthy. The way I see it, if I am going to sweat my ass off doing a difficult workout, why would I shit all over it by downing junky crap food? All my hard work would be for naught. Screw that! If I am busting ass to get fit, I am NOT eating anything gross or unhealthy! No steps back for me, thank you. I am gearing up for Monday. I plan to resume my weigh and measure day. I did gain some while in my "chunky funk", so now I want to take it all off before Monday. I have about 6 or 7 more pounds to go. Let's see if I can make that happen. Well, that appears to be all I have to say for today. Off to the showers before work tonight. Until tomorrow....
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