Wednesday, November 30, 2011

I won't quit.....

I did my day 4 workout today. I admit, I struggled some, but I kept going. I am seeing and feeling a difference already, so the struggle is worth it. I am adjusting my calories, and trying to eat as well as I can. I am redefining my relationship with food; it feels strange but in a good way. I see what I eat as fuel now for the awesome machine that is my body, instead of seeing it as a crutch to ease my sadness or make me feel satisfied. Things are changing in my head. I like it.

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