Wow. I feel like......wow.......

Here I am on day 5 of my Turbo Fire journey. I am now down 6, count 'em, 6 pounds! Already! I just finished a 55 minute intense cardio workout. I am so covered in sweat, and I can't remember the last time I was actually this sweaty. I feel amazing! I made it through the longest cardio workout I have done thus far! Yes, it was a bit of a struggle, but I DID IT! Whew! I am eating well, exercising, and I feel so damn good right now. I have finally gotten a grasp on the whole food addiction thing. I no longer feel anchored to my appetite. Food is fuel, and nothing more. It should not be a source of pleasure. If I want pleasure, I will read a book or see a movie, or attack my husband. (I'll leave the rest to the imagination) Anyway, food is for fueling my body so it can function properly. True, it does taste good and that does activate the pleasure sensors in my brain....but I don't depend on food for my happiness any longer. That is a battle long fought and hard won. I am a new person. I am finally headed int he right direction. :)