Cardio party.....

I am drenched in sweat. I stink to high heaven. I feel like a million bucks! I just did a 45 minute intense cardio workout! I finally worked my way up from walking and doing basic shit to burning tons of calories and sweating like a pig. My endurance isn't top notch yet, but I held my own and I didn't collapse in a heap on the living room floor, so that is a plus. I am doing the Turbo Jam series. Today I decided on Cardio Party, (<----click that for link) which is 45 minutes of using muscles I didn't even know existed. I am sore already, so tomorrow will surely be hell. It was totally worth it, though. I love Turbo Jam stuff. The vibe is right up my alley and the energy is just amazing. A workout like that makes you feel alive. Sounds cliche' I know, but it is the truth. I am still eating well, although I have been indulging a bit on my vegan hot dogs lately. They are not unhealthy per se, but they are a bit high in sodium. Oh well. I am still losing weight so no biggie. And now I feel like I have a workout that I truly love. That makes a world of difference. Now, I am badly in need of a shower. The wallpaper is beginning to wilt. Until tomorrow....

Monday, Monday.....

Here it is again: Measurement Monday. I was busy the last few days due to my hubby's birthday, hence the lack of posts. Anyway, I am going to post my latest measurements. Not as big a drop as last time, but still losing inches. That is what matters. I really don't have a lot to say today. I must admit I feel kind of "blah". Not sure why. Anyway, here is the link for my progress:

My Measurements


There you have it. Let's see how far I can get by next Monday. Until then....

A quickie....

Pressed for time today, and feeling a little yucky. I did my workout, but with no weights. About to dash off to work for a few hours. Ready for this day to be over! Tomorrow is going to be better. I know it. Until then....

Blah blah blah.....

 I feel very blah today. Part of that is most likely my couch surfing last night. My hubby was snoring unbearably, so I decided to sleep on the couch. My use of the term "sleep" proves my optimism. So, after a not-so-restful night, I obviously dozed off from pure exhaustion sometime this morning and didn't wake until about 2pm. Great. Whole day gone. I have to work tonight, so I had to hurry and squeeze in some grub and a workout. Now I have just enough time to gulp a glass of water, blog, shower, and go. I hate being rushed. But at least I still worked out. I am a trooper! I weighed. I am now at 253 and steadily descending. Awesome. Just wish there was a fast forward button for this shit. Oh well. Got to go. Until tomorrow...

OMG I feel so awesome....

Just accomplished another great workout! I took yesterday off to let my body heal a bit. I didn't want to, but I have been advised that I should take at least one day off a week. So, from now on Measurement Day will also be my off day. Anywho, I learned a pretty good lesson today. Always eat something before your workout. Maybe not directly before (unless regurgitation motivates you), but sometime before so you have energy. I have heard that but I never gave it much thought until today. I haven't eaten at all yet (been busy) and 10 minutes into my workout I felt so drained. I finished it, but with great effort. It wasn't weakness or lack of endurance; on that front I am the best I have been in a while. It was almost like being out of fuel. Kind of like a car with no gas, putting along up a hill or something. My body was screaming, "You stupid bitch! I need a little fuel first! Some carbs at least! Damn!" Ok, I hear ya. Loud and clear. Note to self: fuel body before workout. Ironically, I put gas in my car on my way home to work out. Right concept, wrong vehicle. LOL. Well, lesson learned. I survived. Next time I eat first. Now, I believe I hear my couch calling me......

Measuring up (or DOWN, actually).......

Ok, today is the day! I took my measurements a week ago. (yes, they do make tape that long.) Now I have remeasured and the results are in! Check it out:

My measurements thus far....

I lost inches all over, and I made it to 254 like I said I would! Ok, so my calf actually grew an inch. Weird. I guess all that walking did it. Oh well. Muscle is always better than fat. I feel so happy right now. I actually see my progress. It is real. I am getting in shape, slowly but surely. Last night I dreamed about the thin me. Damn, I looked good! I can't wait to actually be there. *impatient*

Until tomorrow...

Full steam ahead....

I took another step towards my goal today. I used the strength training weights for my entire workout, not just the first half. I must admit to being highly impressed with myself. I wasn't sure I could do it. Now I have such a feeling of accomplishment! I am still at 255, but I know the number will drop tomorrow! It has to. I have adjusted better to my new way of eating. I crave healthy food and I am keeping my calorie count low. I try to work off at least half of my daily calorie intake. I am building my endurance so I can increase my workouts as well. I would like to eventually be up to an hour or two daily. Right now I am only at half an hour, but it is just my first week back on track. I will improve. Tomorrow is going to be a big day. Last week I took my measurements and I plan to track them weekly. I remeasure tomorrow. I can't wait to see if I have lost any inches anywhere! I definitely have in my waist. I will post them tomorrow so everyone can see how I am doing. I feel like a fire has been lit inside me. I feel more motivated than I ever have before. My dream is going to become a reality. Just watch me.