AB-solutely fabulous......

I did not stick to my scheduled routine today. Wait, wait...before you tar and feather me....I still worked out! I just couldn't resist going down to the gym for an elliptical session. See, according to my new plan, I do the elliptical every other day starting Sunday. So today should have been a non-gym day. I am like an elliptical junkie; I couldn't stay away. I did the "fat burning" routine, and with resistance I managed to do a mile in 10 minutes! WOW! On the treadmill a mile took me 22 minutes; my first day on the elliptical without resistance took 12 minutes 57 seconds. Today WITH resistance I did it in 10 minutes! I felt like a total champ! Not to mention I burned about 170 calories and some nasty old fat. Bonus. Anyway, after that I felt motivated, so I did the Turbo Jam Ab Jam. Now, I used to just do the first 10 minutes, which was standing ab work. I used to struggle to get through that. Today, for the very first time, I did the entire 20 minutes! I did standing and floor ab work! How great is that? I really am proud of myself today! I am a champ! I may feel like twisted hell in the morning, but today I am a champ! I hate to sound lame, but I feel AB-solutely fabulous! :)