Well, I wasn't able to make it to the gym today for my elliptical session. No worries, I did my 20 minute Turbo Jam workout, then I did a Leslie Sansone 1 mile Super Walk from this dvd set I won a while back. It was a very brisk, aerobic 1 mile walk-at-home workout. I loved it! I was sweating and moving; it felt awesome! So, instead of giving in to my urge to be lazy on a Sunday, I pushed play. Believe me, it wasn't easy. I was sooooo wanting to just give in and just eat junk on the couch all day. Then I looked in the mirror and saw a girl who needed to sweat a bit. Ok, a LOT. I do what I can. Today was a small victory. I worked out when I wanted to be lazy. And I found another new workout I enjoy. Awesome!
I have included the link for Turbo Jam before, so here is the link for the Walk-At-Home workouts, if anyone is interested. They are great! Leslie Sansone Walk-At-Home workouts
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Can I just say how very, very proud I am of you.
ReplyDeleteThank you! :)
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