Saturday, January 23, 2010

I'm Back!

Good grief! I thought I would never make it back! I was very sick for quite a while. I haven't worked out in about 2 weeks. I miss it! I plan to try to work out today. On the positive side, I maintained my healthy eating even though I was ill, and I am now down 15 pounds! Can you say awesome? I know that you can! I am proud of myself. Usually when I am sick, I see it as an opportunity to baby myself and indulge. Not this time. I kept to the healthy eating plan and my body actually seemed to heal a lot quicker than it has in the past. I did not indulge at all. OK, well...once. I had some mac-n-cheese. I only had a small amount, though. I think there is a rule somewhere that if you are sick, you have to have mac-n-cheese at least once! It was damn good, too! Other than that, I did well and impressed myself. Now, since I am all better, I need to get back to the workout. Imagine: if I lost about 6 pounds without exercise, think what I can do when I start up again! Sorry I was away so long. I am back now, so let's continue our journey! Until tomorrow...