Saturday, October 8, 2011

Better late than never......

Well, I got home later than usual last night and did not get a chance to blog. I have moved on from my beloved treadmill. I am now a full blown fan of the elliptical machine. I know, I said previously that I didn't like it. I suppose I just wasn't doing it right or something. It is a faster, more intense workout, and yet it causes way less strain on my lower body. My knees didn't receive the harsh impact that the treadmill causes. It was a great workout. I plan to do the elliptical every other day. I could do a mile on the treadmill in about 18 minutes; I did a mile on the elliptical in 12 minutes. Awesome. I am sold. No more treadmill for me. It is elliptical all the way!  :)

Wednesday, October 5, 2011

Happy birthday to me....

Well, today is my birthday and this is my 100th post! Cool, huh? I feel great today! (Libras love their birthdays!) I am eating healthy, exercising regularly, and even my hubby is on board with the good health thing. Life is awesometastic! I am getting in better shape day by day, and I plan to be around for many more birthdays. :)

Also, in honor of my birthday, I invite anyone reading this blog to check out something very dear to me. Follow the link and have a look. Thanks!  Kelly's Birthday Wish

Tuesday, October 4, 2011

Breaking tradition....

So, my birthday is tomorrow, but my family got together and celebrated it yesterday. The long standing tradition is that on your birthday, grandma makes you a home made cake. Her cakes are always delicious, but this year the hubby and I are eating healthy. When I first mentioned passing on the traditional cake, the family was like, "How can you not have cake? What will we have instead?" I suggested a veggie tray. Well....it was a hit! My entire family sat around the table, munching on veggies and dip while reminiscing about good times. It was so cool! That tray was huge, too. It had cherry tomatoes, celery, cucumbers, yellow squash, broccoli, cauliflower, and carrots. It also had ranch dip for the non-vegans. I was amazed. My family has had a somewhat difficult time accepting that I eat differently than they do. Every holiday is, "Oh, just try a bite. A little meat won't kill you. What do you mean you don't eat dairy?" This birthday was great in that my whole family decided to partake in my healthy ways and enjoy veggies. I was moved. I was also stuffed by the time we left! What a great day.

Monday, October 3, 2011

Two is better than one....

I hit the gym again today, and this time my hubby went with me! It was so awesome, both of us working out together. He says he wants to try and go with me 3 or 4 days a week. I currently go 5 or 6 days a week. He did well on his first day. He is in better shape than I am. I hope we can make this a regular thing. It feels good to have a workout partner. Also, it gives us some quality time together. That is always a plus! I am happy today! :)

Sunday, October 2, 2011

Natural.....

Well, I tried natural peanut butter for the first time today. I like it. True, I have never had to stir my peanut butter before, but apparently the natural kind tends to separate over time. Yes, it was totally gross. However, I pressed on. I had a bagel with the pb and a banana. The first taste of the pb seemed "off". I guess my taste buds were expecting the sugary/salty glop I was raised on. But then I took another bite, and realized it tasted pretty damned good. Not to mention it is just peanuts and minimal salt; no hydrogenated oils or other crap that shouldn't be in there. Suffice it to say, I am hooked on natural peanut butter. I hope to hit the gym today. The last few days maintenance was fixing the parking lot and I didn't want to try and traverse the area to get to the gym. I did the home workouts instead. Now they seem to be finished with repairs, so I think I can make it safely. I miss my treadmill!
  On another note, I recently came off my birth control pills. No, we don't want kids. I just read about the health problems that can be associated with the pill, especially in women over 30. Sounded too risky to me, so I quit. Now I am losing all the water weight I had retained due to the hormones, and I feel great! My mind seems more clear, my body feels better. I guess the pill was bad for me, because I felt like crap all the years I was on it. I am not saying every woman should stop the pill; I am just saying that stopping did wonders for me. I feel better. I feel more natural. I guess I feel like peanut butter. :)